Disruption to payments - Tuesday 22 April

Due to essential maintenance, we’ll be unable to take payments online or at our contact centre on Tuesday 22nd April from 9am. We hope to be back up and running as soon as possible.

Physiotherapy- led Pilates

  • Date: 17th January 2024 - 17th January 2026 (Every day)
  • Location: Pivot Studio, Potbank Aparthotel, Spode, Elonora St, Stoke
  • Cost: £7

In APPI Pilates classes, you can expect a unique blend of traditional Pilates and physiotherapy principles. These classes cater to all fitness levels and emphasise precise & controlled movements.

he approach focuses on rehabilitation, making it suitable for individuals recovering from injuries or with physical limitations. The classes include exercises that target core strength, muscle balance, and improved posture. Instructors provide personalised attention, and the sessions prioritise mindful movement, ensuring a safe and effective experience that promotes overall well-being. Whether you're new to Pilates or seeking a rehabilitative approach, APPI Pilates offers a comprehensive and accessible way to enhance your health and fitness.