A yoga class that's built for you, the student. Come and find the joy of movement in this accessible and adaptable yoga class. All abilities are welcome and chair/ wall options are available.
Taught by Espi, a senior yoga teacher with a strong belief that yoga should be accessible to all. This class allows us to explore our relationship with our mind and body while working through movements that nourish the muscles and joints. Everything is provided for this class, so you just need to come in something that is comfortable and easy to move in. Class must be booked in advance via: https://www.pivottherapies.com/book-online. If you have any questions please email email@example.com.