Charlie Follows, a trained yoga teacher, will be teaching one of her fabulous yoga classes at LoveClay every Tuesday evening.
Charlie Follows, a trained yoga teacher, will be teaching one of her fabulous yoga classes at LoveClay every Tuesday evening from 6pm to 7pm.
Enjoy a Vinyasa-style class that is accessible for all levels.
Combining dynamic movement that is both soft and strong as we continually flow through postures and move with the breath.
Designed to be a moving meditation, this class will get you out of your head and into your body as you move mindfully, breathe deeply and connect to the present.
The LoveClay gallery has a beautiful energy and is a wonderful space to practice.
In addition to the abundance of ceramic pieces on display this space offers a very calming atmosphere that makes it the perfect place to come home to yourself, indulge in some self-care and unwind on the mat.
Charlie’s sessions will be £7pp.
Or let us know that you will be attending via the Facebook event (make sure you put going on the right date) and pay on the evening.
There will be a limit to a maximum of 18 people each session.
There will be mats provided but please feel free to bring your own.
Charlie Follows is a Vinyasa yoga teacher based in Staffordshire. Her classes combine intuitive movements with creative sequencing to deliver a dynamic practice with an emphasis around the balance between strength and flexibility.