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Basic Principles of CBT

  • Date: 5th June 2017 - 17th July 2017 (Every week)
  • Location: Ormiston Sir Stanley Matthews Academy  Beaconsfield Drive, Blurton, Stoke-on-Trent ST3 3JD 
  • Time: 18:00 - 20:00
  • Cost: £40

CBT is a type of talking treatment that focuses on how your thoughts, beliefs and attitudes affect your feelings and behaviour.

This awareness course gives you the basic principles you need to understand how a CBT counsellor can provide help and support to individuals by changing negative thinking patterns into positive behaviour.